Our priority is to help you find a sense of renewal and move beyond your mental or physical wall. We know life can get stressful, so we’re equipping you with tools to overcome burnout and pour your best self into your craft. You’ll explore the depths of your mind and body on the mat for greater impact off of it.
Undone has helped me navigate balance in work/life stress. It’s so nice to be able to go back to one of the quick videos on IG. The calendar of events is spread out enough that a busy, working mom of 3, like myself, can choose if I want to practice after bedtime via IG, live with one of her partnerships, or IRL with an event she’s hosting.”
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