A 45-minute gentle yoga flow and soothing meditation, designed to help you destress. In this class, you will hold restorative yoga poses to release tension at a deeper level and turn your focus inward for the ultimate relaxation.
Register for class via Mindbody or the direct link below.
A 45-minute vinyasa yoga flow with dynamic movement, meditation and breathwork, to energize you from the inside out. Led by Paige Willis, this class offers a chance to shake off the week, plug in, and recharge.
Register for class via Mindbody or the direct link below.
"Paige is the best yoga instructor I have ever experienced."